Bad breath, also known as halitosis, is an embarrassing and uncomfortable condition that can affect anyone. It can be caused by a variety of factors, including poor oral hygiene, certain foods and drinks, and medical conditions. Fortunately, there are a number of things you can do to combat bad breath and keep your breath fresh.
Maintaining good oral hygiene is one of the most important things you can do to prevent bad breath. Brush your teeth at least twice a day with a fluoride toothpaste, and floss daily to remove plaque and bacteria from between your teeth. You should also use a tongue scraper to clean the surface of your tongue, where bacteria can also accumulate.