Wrinkles are a natural part of the aging process. However, there are a number of things you can do to help prevent or reduce their appearance. Some of the most important steps include protecting your skin from the sun, moisturizing regularly, and eating a healthy diet.
The sun’s ultraviolet (UV) rays are one of the leading causes of wrinkles. UV rays damage the skin’s collagen and elastin, which are the proteins that give skin its strength and elasticity. As a result, skin that is exposed to the sun is more likely to wrinkle.