Your pulse is the throbbing sensation you feel in your arteries as your heart pumps blood. Your heart rate is the number of times your heart beats per minute. Checking your pulse and heart rate can give you important information about your overall health.
There are many reasons why you might want to check your pulse and heart rate. For example, you may want to check your pulse if you are feeling dizzy or lightheaded. You may also want to check your heart rate if you are exercising or if you have a heart condition.