Skin turgor refers to the elasticity of the skin and its ability to return to its original shape after being pinched. It is a valuable indicator of a person’s hydration status and overall health.
Good skin turgor is an indication of adequate hydration, while poor skin turgor may indicate dehydration, malnutrition, or other underlying medical conditions. Checking skin turgor is a simple and non-invasive procedure that can be performed by healthcare professionals, caregivers, and individuals at home.